Zero-Proof: Refreshing Summer Mocktails

Photo courtesy of Cooking Sense

Are you looking for a healthy and family-friendly alternative to summer cocktails? Then try a mocktail instead. Not surprisingly, mocktails are becoming a delicious option for people who have nixed alcohol altogether—permanently or for a brief sabbatical, like sober January. However, you don’t have to sacrifice flavor when it comes to refreshing summer mocktails. These libations look and taste just as appealing as their boozy cocktail cousins. Plus, they easily transition into a cocktail simply by adding your favorite spirit. This is a perfect all-around summertime fav that everyone—even the kids—can enjoy. Sip these refreshing mocktails on hot afternoons at the lake or while boating when you want to stay hydrated in the sun and feel full of energy for watersports. After all, sunset cocktails are right around the corner if you so desire. So, here are some delicious crowd-pleasing concoctions you can whip up at the lake—cheers!

Mango Magic

Mango-Kiwi Mocktail
Photo courtesy of Noel Cunningham via Cooking Sense

This vibrant Mango-Kiwi Mocktail combines frozen mango concentrate with kiwi juice, offering a fruity taste sensation as fresh as an island breeze. You can also use freshly blended mango juice if you prefer and slowly pour over ice. Top with kiwi juice, and then add a splash of grenadine that will sink to the center and create beautiful layers. Garnish your refreshing mocktail with a lemon wedge, and sip on a glass of tropical inspiration. Visit Cooking Sense for the ingredients and preparation.

Citrus & Spice

Ginger-Orange Mocktails
Photo courtesy of Caitlin Bensel Via Southern Living

This spicy citrus Ginger-Orange Mocktail is the perfect option when hosting a family gathering or festive summer celebration. You can make this wonderful concoction beforehand and then serve it in a punch bowl or pitcher over glasses of ice. Combine freshly squeezed orange juice—or Satsuma mandarin juice—with chilled pineapple juice and Angostura bitters. Ensure you have enough oranges to garnish your mocktails with thin slices for an extra kick of citrus flavor. Top each drink with ginger beer for a cold and fizzy thirst quencher. For those who prefer a cocktail, add a shot of vodka or gin. Visit Southern Living for the full recipe. Sip, savor, and enjoy.

Summer In a Glass

Watermelon Mocktails
Photo courtesy of The Mindful Mocktail

Who doesn’t love the taste of cold, juicy watermelon on a hot summer day? For these delicious Watermelon Mocktails, you can use either a blender or a cocktail shaker to muddle the watermelon cubes, fresh mint, and lime juice. The tang of the lime juice balances beautifully with the natural sweetness of the watermelon. Strain the mixture into ice-filled glasses and top with sparkling water or kombucha. Add a splash of apple cider vinegar if desired, and garnish with a lime wheel and fresh mint leaves. Visit The Mindful Mocktail for the full recipe.

Minty Fresh

Mojito Mocktails
Photo courtesy of Eating Well

A Cuban-Spanish classic, the mighty mojito is always a summer specialty. For your next get-together at the lake, mix up a batch of refreshing Mojito Mocktails. Packed with fresh flavor, this variation combines all the ingredients of a traditional mojito without the alcohol, which you add by the glass for those who prefer rum. Blend fresh lime juice with simple syrup, fresh mint leaves, and strips of lime zest. Add ice cubes and sparkling water and divide among four glasses. Garnish with lime slices and mint springs, if desired. You can easily double the recipe to serve a crowd.

Quick Tip: Add your ice cubes and sparkling water just before serving if you don’t want to dilute this fragrant pitcher cocktail. Visit Eating Well for this refreshing recipe.

Flavor Punch

Fizzy Cranberry-Lemonade Punch
Photo courtesy of Getty Images Via Woman’s Day

For a punch of zesty summer flavor, this cooling Fizzy Cranberry-Lemonade Punch offers a quick pitcher drink you can mix up in just five minutes. All you need is a large pitcher, some cranberry juice cocktail, and one container of frozen lemonade concentrate. Stir until blended, and add club soda or seltzer and ice cubes. Garnish with orange slices and fresh cranberries for an extra fruity kick and a colorful presentation. Visit Woman’s Day for this breezy summer recipe.

Cucumber Cool

Virgin Cucumber Gimlet
Photo courtesy of Town & Country

For a twist on the classic cocktail, this Virgin Cucumber Gimlet delivers all the cool cache of the original. Simply combine club soda, muddled cucumber, fresh lime juice, and simple syrup in a cocktail shaker with ice. Shake it up and serve over crushed ice in a rocks glass. Garnish with a rolled cucumber slice and a refreshing finish. For the recipe, visit Town & Country.

Tiki Treat

Nonalcoholic Pina Coladas
Photo courtesy Matt Armendariz Via Food Network

This classic tiki drink gives you all the frosty goodness of the original without the liquor. To make these Nonalcoholic Piña Coladas, mix coconut milk, cream of coconut, and agave syrup in a blender for about 20 seconds. Then, add pineapple chunks and lime juice and blend for an additional 30-45 seconds. Add ice and even nonalcoholic rum if you like, and blend until creamy and smooth. Divide the mixture between two tall, stemmed glasses and garnish with pineapple wedges. For some extra zest, make your ice cubes from fresh limes or lemons. This Caribbean favorite is yummy-delicious and offers an instant cool-down in the summer heat. Visit Food Network for the full recipe.

If you want to transform these creative libations into cocktails, add your favorite spirits or liqueurs. For more fantastic summer mocktail recipes, visit Food Network. Cheers to a cool summer at the lake!

Jeanne Delathouder

I was born in Chicago, raised in the Midwest, and studied creative writing and journalism at the University of Iowa. I was quickly immersed in Southern culture when I moved to Birmingham, Alabama, and became a writer and editor for Southern Accents Magazine at Time Warner. The lavish interiors and grand architecture of the region inspired me to study interior design while working as
an editor.
Today I am a lifestyle journalist, editor, brand strategist, and communications specialist with more than 25 years of experience managing and producing content for magazines, books, digital, television, and sales/marketing/PR assets. My diverse career history illustrates a proven track record of my ability to work collaboratively with editors and art directors, write creatively on a multitude of topics, implement projects, manage relationships, write with a mission, connect with a multitude of consumers, and effectively translate research outcomes into compelling content that drives action. I am an adaptable communicator and brand ambassador with specialties that include creative storytelling, content marketing, and project management.